Evidence-based techniques like Cognitive Behavioral Therapy (CBT) and Rational Emotive Behavioral Therapy (REBT) will assist you in reaching your treatment goals.
Trauma Focused Therapy
This is a specific approach to therapy that recognizes and emphasizes understanding how the traumatic experience impacts a child’s mental, behavioral, emotional, physical, and spiritual well-being.
Mindfulness is attained by focusing your awareness on the present moment – acknowledging how you feel and accepting your feelings and thoughts at that moment.
Knowledge is power. Sometimes just learning about something solves many problems. Being pointed in the right direction may start you on your own healing journey with new resources. Let us provide the information you need to better cope with challenges that are of concern to you or a loved one.
Thought to work by directly accessing the unconscious, Clinical Hypnotherapy (Robertson, Spring 2009, The Hypnotherapy Journal) is demonstrated to be effective for anxiety and many other challenges.
Group therapies offered include processing and parenting groups. Additionally, we offer trained facilitator presentation of the NICIC approved group Thinking for a Change.
Life coaching helps you to clarify goals and identify problematic behaviors that are keeping you from achieving the life of your dreams. While therapy often focuses on past events, life coaching focuses on your future – helping you to become clear about what you want and how to achieve it. Take control of your life and learn to take action with Healing Arts life coaching!
Intensive Anxiety Treatment
“Life begins at the end of your comfort zone”
- We focus on anxiety disorders and use scientifically backed cognitive-behavioral treatment.
- Our clinicians get out of the clinic and into your world, where anxiety is affecting you the most.
- Our clinicians have been trained by anxiety experts.
Intensive treatment for anxiety is tailored to individuals who are fully motivated and committed to making a change as quickly as possible. Using the latest research combined with evidence-based treatment, individuals suffering with anxiety will be able to live more fulfilling lives.
With this intensive treatment, individuals do not have to spend months or years in therapy, with flexibility to be completed on weekends.
This intensive treatment is not for everyone. It takes time, financial resources, and dedication in order to overcome the anxiety, but the benefits absolutely outweigh the cost.